Veggie Stir Fry
Ingredients
1 onion, chopped 1 stalk celery, chopped
2 carrots, chopped 1 clove garlic, minced
1 head broccoli, chopped 1/2 cup peas
1 tablespoon oil salt and pepper to taste
Directions
Place pan on the stove over medium heat. Add garlic and oil, stir for about 2-3 minutes. Add all of the vegetables, salt, and pepper. Fry for about 15 minutes, stirring occasionally (until vegetables begin to soften)
Serve hot, over rice or as a side. Makes a great dish for the work week.
**can substitute with almost any vegetables you have I have also used cauliflower, beans, corn, leeks, zucchini, ext.
**if you eat meat you can use bacon grease in place of oil, but this will make it a little less healthy
Because the vegetables can be easily switched out this is a basic recipe I can eat every day without ever getting bored. I use this as a guide, adding and subtracting items each time to get a slightly different taste.
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